Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Papayas Raw
Nutrition facts and calorie information for papayas raw, per 1 cup 1" pieces serving.
Calories
43kcal
Protein
0.5g
Carbs
10.8g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
43cal
4%Protein
0.5g
90%Carbs
10.8g
6%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium20mg
2%
Iron0.3mg
2%
Potassium182mg
4%
Vitamin A47mcg
5%
Vitamin C60.9mg
68%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup 1" pieces (145g):
Calories
62kcal
Protein
0.7g
Carbs
15.7g
Fat
0.4g
Common questions
FAQ
How many calories are in papayas raw?
Papayas Raw contains 43 calories per 100 grams. Of these calories, 2 come from protein, 43 from carbohydrates, and 3 from fat.
Is papayas raw high in protein?
Papayas Raw provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in papayas raw?
Papayas Raw is a notable source of vitamin C (60.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in papayas raw?
Papayas Raw contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does papayas raw belong to?
Papayas Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup 1" pieces (100g)
Amount per serving
Calories43
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 10.8g4%
Dietary Fiber 1.7g6%
Total Sugars 7.8g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.3mg2%
Potassium 182mg4%
Vitamin A 47mcg5%
Vitamin C 60.9mg68%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup 1" pieces (100g)
Amount per serving
Calories43
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 10.8g4%
Dietary Fiber 1.7g6%
Total Sugars 7.8g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.3mg2%
Potassium 182mg4%
Vitamin A 47mcg5%
Vitamin C 60.9mg68%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
