Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Pasta Dry Enriched
Nutrition facts and calorie information for pasta dry enriched, per 1 cup spaghetti serving.
Calories
371kcal
Protein
13g
Carbs
74.7g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
371cal
14%Protein
13g
82%Carbs
74.7g
4%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron3.3mg
18%
Potassium223mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup spaghetti (91g):
Calories
338kcal
Protein
11.8g
Carbs
68g
Fat
1.4g
Common questions
FAQ
How many calories are in pasta dry enriched?
Pasta Dry Enriched contains 371 calories per 100 grams. Of these calories, 52 come from protein, 299 from carbohydrates, and 14 from fat.
Is pasta dry enriched high in protein?
Pasta Dry Enriched provides 13g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pasta dry enriched?
Pasta Dry Enriched is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pasta dry enriched?
Pasta Dry Enriched contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pasta dry enriched belong to?
Pasta Dry Enriched is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup spaghetti (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 74.7g27%
Dietary Fiber 3.2g11%
Total Sugars 2.7g
Protein 13g26%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 3.3mg18%
Potassium 223mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup spaghetti (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 74.7g27%
Dietary Fiber 3.2g11%
Total Sugars 2.7g
Protein 13g26%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 3.3mg18%
Potassium 223mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
