Pasta Fresh-refrigerated Spinach Cooked

Nutrition facts and calorie information for pasta fresh-refrigerated spinach cooked, per 2 oz serving.

Calories

130kcal

Protein

5.1g

Carbs

25g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

130cal
16%Protein

5.1g

78%Carbs

25g

6%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium18mg
1%
Iron1.1mg
6%
Potassium37mg
1%
Vitamin A10mcg
1%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 2 oz (57g):

Calories

74kcal

Protein

2.9g

Carbs

14.3g

Fat

0.5g

Common questions

FAQ

How many calories are in pasta fresh-refrigerated spinach cooked?

Pasta Fresh-refrigerated Spinach Cooked contains 130 calories per 100 grams. Of these calories, 20 come from protein, 100 from carbohydrates, and 8 from fat.

Is pasta fresh-refrigerated spinach cooked high in protein?

Pasta Fresh-refrigerated Spinach Cooked provides 5.1g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

What food category does pasta fresh-refrigerated spinach cooked belong to?

Pasta Fresh-refrigerated Spinach Cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 oz (100g)

Amount per serving

Calories130
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 33mg11%
Sodium 6mg0%
Total Carbohydrate 25g9%
Protein 5.1g10%
Calcium 18mg1%
Iron 1.1mg6%
Potassium 37mg1%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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