Pasta Mix Italian Lasagna Unprepared

Nutrition facts and calorie information for pasta mix italian lasagna unprepared, per 1 package serving.

Calories

356kcal

Protein

10.9g

Carbs

73.8g

Fat

2g
Macronutrient breakdown

Calorie Composition

356cal
12%Protein

10.9g

83%Carbs

73.8g

5%Fat

2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium52mg
4%
Iron2.9mg
16%
Potassium277mg
6%
Vitamin A10mcg
1%
Vitamin C0.9mg
1%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 package (141g):

Calories

502kcal

Protein

15.4g

Carbs

104.1g

Fat

2.8g

Common questions

FAQ

How many calories are in pasta mix italian lasagna unprepared?

Pasta Mix Italian Lasagna Unprepared contains 356 calories per 100 grams. Of these calories, 44 come from protein, 295 from carbohydrates, and 18 from fat.

Is pasta mix italian lasagna unprepared high in protein?

Pasta Mix Italian Lasagna Unprepared provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in pasta mix italian lasagna unprepared?

Pasta Mix Italian Lasagna Unprepared is a notable source of iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in pasta mix italian lasagna unprepared?

Pasta Mix Italian Lasagna Unprepared contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pasta mix italian lasagna unprepared belong to?

Pasta Mix Italian Lasagna Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 package (100g)

Amount per serving

Calories356
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.4g2%
Trans Fat 0.1g
Cholesterol 1mg0%
Sodium 1850mg80%
Total Carbohydrate 73.8g27%
Dietary Fiber 2.8g10%
Total Sugars 11.3g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 52mg4%
Iron 2.9mg16%
Potassium 277mg6%
Vitamin A 10mcg1%
Vitamin C 0.9mg1%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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