Peaches Canned Light Syrup Pack Solids and Liquids

Nutrition facts and calorie information for peaches canned light syrup pack solids and liquids, per 1 cup, halves or slices serving.

Calories

54kcal

Protein

0.5g

Carbs

14.6g

Fat

0g
Macronutrient breakdown

Calorie Composition

54cal
3%Protein

0.5g

97%Carbs

14.6g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium3mg
0%
Iron0.4mg
2%
Potassium97mg
2%
Vitamin A18mcg
2%
Vitamin C2.4mg
3%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, halves or slices (251g):

Calories

136kcal

Protein

1.3g

Carbs

36.6g

Fat

0g

Common questions

FAQ

How many calories are in peaches canned light syrup pack solids and liquids?

Peaches Canned Light Syrup Pack Solids and Liquids contains 54 calories per 100 grams. Of these calories, 2 come from protein, 58 from carbohydrates, and 0 from fat.

Is peaches canned light syrup pack solids and liquids high in protein?

Peaches Canned Light Syrup Pack Solids and Liquids provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in peaches canned light syrup pack solids and liquids?

Peaches Canned Light Syrup Pack Solids and Liquids contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peaches canned light syrup pack solids and liquids belong to?

Peaches Canned Light Syrup Pack Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, halves or slices (100g)

Amount per serving

Calories54
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 14.6g5%
Dietary Fiber 1.3g5%
Total Sugars 13.3g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0.4mg2%
Potassium 97mg2%
Vitamin A 18mcg2%
Vitamin C 2.4mg3%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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