Peanuts All Types Oil-roasted with Salt

Nutrition facts and calorie information for peanuts all types oil-roasted with salt, per 1 cup, chopped serving.

Calories

599kcal

Protein

28g

Carbs

15.3g

Fat

52.5g
Macronutrient breakdown

Calorie Composition

599cal
17%Protein

28g

9%Carbs

15.3g

74%Fat

52.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium61mg
5%
Iron1.5mg
8%
Potassium726mg
15%
Vitamin A0mcg
0%
Vitamin C0.8mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, chopped (144g):

Calories

863kcal

Protein

40.3g

Carbs

22g

Fat

75.6g

Common questions

FAQ

How many calories are in peanuts all types oil-roasted with salt?

Peanuts All Types Oil-roasted with Salt contains 599 calories per 100 grams. Of these calories, 112 come from protein, 61 from carbohydrates, and 473 from fat.

Is peanuts all types oil-roasted with salt high in protein?

Peanuts All Types Oil-roasted with Salt provides 28g of protein per 100g, which is 56% of the Daily Value. This makes it a high-protein food.

How much fiber is in peanuts all types oil-roasted with salt?

Peanuts All Types Oil-roasted with Salt contains 9.4g of dietary fiber per 100g, which is 34% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peanuts all types oil-roasted with salt belong to?

Peanuts All Types Oil-roasted with Salt is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chopped (100g)

Amount per serving

Calories599
% Daily Value*
Total Fat 52.5g67%
Saturated Fat 8.7g43%
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 15.3g6%
Dietary Fiber 9.4g34%
Total Sugars 4.2g
Protein 28g56%
Vitamin D 0mcg0%
Calcium 61mg5%
Iron 1.5mg8%
Potassium 726mg15%
Vitamin A 0mcg0%
Vitamin C 0.8mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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