Silk Vanilla Soymilk
2% DV
Nutrition facts and calorie information for peanuts all types raw, per 1 oz serving.
Calories
Protein
Carbs
Fat
25.8g
16.1g
49.2g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 oz (28.35g):
Calories
161kcal
Protein
7.3g
Carbs
4.6g
Fat
13.9g
Peanuts All Types Raw contains 567 calories per 100 grams. Of these calories, 103 come from protein, 64 from carbohydrates, and 443 from fat.
Peanuts All Types Raw provides 25.8g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
Peanuts All Types Raw is a notable source of iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Peanuts All Types Raw contains 8.5g of dietary fiber per 100g, which is 30% of the Daily Value. Dietary fiber supports digestive health and satiety.
Peanuts All Types Raw is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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