Peanuts Valencia Oil-roasted Without Salt

Nutrition facts and calorie information for peanuts valencia oil-roasted without salt, per 1 cup serving.

Calories

589kcal

Protein

27g

Carbs

16.3g

Fat

51.2g
Macronutrient breakdown

Calorie Composition

589cal
17%Protein

27g

10%Carbs

16.3g

73%Fat

51.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium54mg
4%
Iron1.7mg
9%
Potassium612mg
13%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (144g):

Calories

848kcal

Protein

38.9g

Carbs

23.5g

Fat

73.7g

Common questions

FAQ

How many calories are in peanuts valencia oil-roasted without salt?

Peanuts Valencia Oil-roasted Without Salt contains 589 calories per 100 grams. Of these calories, 108 come from protein, 65 from carbohydrates, and 461 from fat.

Is peanuts valencia oil-roasted without salt high in protein?

Peanuts Valencia Oil-roasted Without Salt provides 27g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.

How much fiber is in peanuts valencia oil-roasted without salt?

Peanuts Valencia Oil-roasted Without Salt contains 8.9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peanuts valencia oil-roasted without salt belong to?

Peanuts Valencia Oil-roasted Without Salt is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories589
% Daily Value*
Total Fat 51.2g66%
Saturated Fat 7.9g40%
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 16.3g6%
Dietary Fiber 8.9g32%
Protein 27g54%
Vitamin D 0mcg0%
Calcium 54mg4%
Iron 1.7mg9%
Potassium 612mg13%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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