Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Peanuts Valencia Raw
Nutrition facts and calorie information for peanuts valencia raw, per 1 cup serving.
Calories
570kcal
Protein
25.1g
Carbs
20.9g
Fat
47.6g
Macronutrient breakdown
Calorie Composition
570cal
16%Protein
25.1g
14%Carbs
20.9g
70%Fat
47.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium62mg
5%
Iron2.1mg
12%
Potassium332mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (146g):
Calories
832kcal
Protein
36.6g
Carbs
30.5g
Fat
69.5g
Common questions
FAQ
How many calories are in peanuts valencia raw?
Peanuts Valencia Raw contains 570 calories per 100 grams. Of these calories, 100 come from protein, 84 from carbohydrates, and 428 from fat.
Is peanuts valencia raw high in protein?
Peanuts Valencia Raw provides 25.1g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in peanuts valencia raw?
Peanuts Valencia Raw is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in peanuts valencia raw?
Peanuts Valencia Raw contains 8.7g of dietary fiber per 100g, which is 31% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does peanuts valencia raw belong to?
Peanuts Valencia Raw is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories570
% Daily Value*
Total Fat 47.6g61%
Saturated Fat 7.3g37%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.9g8%
Dietary Fiber 8.7g31%
Protein 25.1g50%
Vitamin D 0mcg0%
Calcium 62mg5%
Iron 2.1mg12%
Potassium 332mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories570
% Daily Value*
Total Fat 47.6g61%
Saturated Fat 7.3g37%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.9g8%
Dietary Fiber 8.7g31%
Protein 25.1g50%
Vitamin D 0mcg0%
Calcium 62mg5%
Iron 2.1mg12%
Potassium 332mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
