Pears Canned Heavy Syrup Drained

Nutrition facts and calorie information for pears canned heavy syrup drained, per 1 cup serving.

Calories

74kcal

Protein

0.2g

Carbs

19.1g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

74cal
1%Protein

0.2g

97%Carbs

19.1g

2%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.2mg
1%
Potassium66mg
1%
Vitamin A0mcg
0%
Vitamin C1.1mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (201g):

Calories

149kcal

Protein

0.4g

Carbs

38.4g

Fat

0.4g

Common questions

FAQ

How many calories are in pears canned heavy syrup drained?

Pears Canned Heavy Syrup Drained contains 74 calories per 100 grams. Of these calories, 1 come from protein, 76 from carbohydrates, and 2 from fat.

Is pears canned heavy syrup drained high in protein?

Pears Canned Heavy Syrup Drained provides 0.2g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

How much fiber is in pears canned heavy syrup drained?

Pears Canned Heavy Syrup Drained contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pears canned heavy syrup drained belong to?

Pears Canned Heavy Syrup Drained is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories74
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 19.1g7%
Dietary Fiber 2.7g10%
Total Sugars 16.4g
Protein 0.2g0%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.2mg1%
Potassium 66mg1%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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