Pears Canned Light Syrup Pack Solids and Liquids

Nutrition facts and calorie information for pears canned light syrup pack solids and liquids, per 1 cup, halves serving.

Calories

57kcal

Protein

0.2g

Carbs

15.2g

Fat

0g
Macronutrient breakdown

Calorie Composition

57cal
1%Protein

0.2g

99%Carbs

15.2g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.3mg
2%
Potassium66mg
1%
Vitamin A0mcg
0%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, halves (251g):

Calories

143kcal

Protein

0.5g

Carbs

38.2g

Fat

0g

Common questions

FAQ

How many calories are in pears canned light syrup pack solids and liquids?

Pears Canned Light Syrup Pack Solids and Liquids contains 57 calories per 100 grams. Of these calories, 1 come from protein, 61 from carbohydrates, and 0 from fat.

Is pears canned light syrup pack solids and liquids high in protein?

Pears Canned Light Syrup Pack Solids and Liquids provides 0.2g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

How much fiber is in pears canned light syrup pack solids and liquids?

Pears Canned Light Syrup Pack Solids and Liquids contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pears canned light syrup pack solids and liquids belong to?

Pears Canned Light Syrup Pack Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, halves (100g)

Amount per serving

Calories57
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 15.2g6%
Dietary Fiber 1.6g6%
Total Sugars 12.1g
Protein 0.2g0%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.3mg2%
Potassium 66mg1%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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