Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Pears Dried Sulfured Uncooked
Nutrition facts and calorie information for pears dried sulfured uncooked, per 1 cup, halves serving.
Calories
262kcal
Protein
1.9g
Carbs
69.7g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
262cal
3%Protein
1.9g
96%Carbs
69.7g
1%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium34mg
3%
Iron2.1mg
12%
Potassium533mg
11%
Vitamin A0mcg
0%
Vitamin C7mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, halves (180g):
Calories
472kcal
Protein
3.4g
Carbs
125.5g
Fat
1.1g
Common questions
FAQ
How many calories are in pears dried sulfured uncooked?
Pears Dried Sulfured Uncooked contains 262 calories per 100 grams. Of these calories, 8 come from protein, 279 from carbohydrates, and 5 from fat.
Is pears dried sulfured uncooked high in protein?
Pears Dried Sulfured Uncooked provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pears dried sulfured uncooked?
Pears Dried Sulfured Uncooked is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pears dried sulfured uncooked?
Pears Dried Sulfured Uncooked contains 7.5g of dietary fiber per 100g, which is 27% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pears dried sulfured uncooked belong to?
Pears Dried Sulfured Uncooked is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, halves (100g)
Amount per serving
Calories262
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 69.7g25%
Dietary Fiber 7.5g27%
Total Sugars 62.2g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 2.1mg12%
Potassium 533mg11%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, halves (100g)
Amount per serving
Calories262
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 69.7g25%
Dietary Fiber 7.5g27%
Total Sugars 62.2g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 2.1mg12%
Potassium 533mg11%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
