Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper

Nutrition facts and calorie information for pepsico inc. 1.37oz lay's sea salt -n-pepper by Pepsico Inc., per 1 package serving.

Calories

540kcal

Protein

5.1g

Carbs

56.6g

Fat

30.9g
Macronutrient breakdown

Calorie Composition

540cal
4%Protein

5.1g

43%Carbs

56.6g

53%Fat

30.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron1.9mg
11%
Potassium1260mg
27%
Vitamin C23.1mg
26%
Serving size

Per Household Serving

Per 1 package (38.9g):

Calories

210kcal

Protein

2g

Carbs

22g

Fat

12g

Ingredients

Ingredient List

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made From Corn], Black Pepper, Sea Salt, Onion Powder, Garlic Powder, and Natural Flavors).

Common questions

FAQ

How many calories are in pepsico inc. 1.37oz lay's sea salt -n-pepper?

Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper contains 540 calories per 100 grams. Of these calories, 20 come from protein, 226 from carbohydrates, and 278 from fat.

Is pepsico inc. 1.37oz lay's sea salt -n-pepper high in protein?

Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper provides 5.1g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in pepsico inc. 1.37oz lay's sea salt -n-pepper?

Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper is a notable source of vitamin C (23.1mg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in pepsico inc. 1.37oz lay's sea salt -n-pepper?

Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper contains 5.1g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in pepsico inc. 1.37oz lay's sea salt -n-pepper?

Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper contains 10 ingredients. The full ingredient list is: Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made From Corn], Black Pepper, Sea Salt, Onion Powder, Garlic Powder, and ....

Who makes pepsico inc. 1.37oz lay's sea salt -n-pepper?

Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper is made by Pepsico Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does pepsico inc. 1.37oz lay's sea salt -n-pepper belong to?

Pepsico Inc. 1.37oz Lay's Sea Salt -n-pepper is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 package (100g)

Amount per serving

Calories540
% Daily Value*
Total Fat 30.9g40%
Saturated Fat 3.9g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 386mg17%
Total Carbohydrate 56.6g21%
Dietary Fiber 5.1g18%
Total Sugars 2.6g
Protein 5.1g10%
Calcium 0mg0%
Iron 1.9mg11%
Potassium 1260mg27%
Vitamin C 23.1mg26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.