Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Pheasant Cooked Total Edible
Nutrition facts and calorie information for pheasant cooked total edible, per 1 cup, chopped or diced serving.
Calories
239kcal
Protein
32.4g
Carbs
0g
Fat
12.1g
Macronutrient breakdown
Calorie Composition
239cal
54%Protein
32.4g
0%Carbs
0g
46%Fat
12.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium16mg
1%
Iron1.4mg
8%
Potassium271mg
6%
Vitamin A57mcg
6%
Vitamin C2.3mg
3%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
335kcal
Protein
45.4g
Carbs
0g
Fat
16.9g
Common questions
FAQ
How many calories are in pheasant cooked total edible?
Pheasant Cooked Total Edible contains 239 calories per 100 grams. Of these calories, 130 come from protein, 0 from carbohydrates, and 109 from fat.
Is pheasant cooked total edible high in protein?
Pheasant Cooked Total Edible provides 32.4g of protein per 100g, which is 65% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pheasant cooked total edible?
Pheasant Cooked Total Edible is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pheasant cooked total edible belong to?
Pheasant Cooked Total Edible is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 3.9g20%
Cholesterol 89mg30%
Sodium 43mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.4g65%
Vitamin D 0.2mcg1%
Calcium 16mg1%
Iron 1.4mg8%
Potassium 271mg6%
Vitamin A 57mcg6%
Vitamin C 2.3mg3%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 3.9g20%
Cholesterol 89mg30%
Sodium 43mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.4g65%
Vitamin D 0.2mcg1%
Calcium 16mg1%
Iron 1.4mg8%
Potassium 271mg6%
Vitamin A 57mcg6%
Vitamin C 2.3mg3%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
