Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Pheasant Raw Meat and Skin
Nutrition facts and calorie information for pheasant raw meat and skin, per 3 oz serving.
Calories
181kcal
Protein
22.7g
Carbs
0g
Fat
9.3g
Macronutrient breakdown
Calorie Composition
181cal
52%Protein
22.7g
0%Carbs
0g
48%Fat
9.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron1.2mg
7%
Potassium243mg
5%
Vitamin A53mcg
6%
Vitamin C5.3mg
6%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
154kcal
Protein
19.3g
Carbs
0g
Fat
7.9g
Common questions
FAQ
How many calories are in pheasant raw meat and skin?
Pheasant Raw Meat and Skin contains 181 calories per 100 grams. Of these calories, 91 come from protein, 0 from carbohydrates, and 84 from fat.
Is pheasant raw meat and skin high in protein?
Pheasant Raw Meat and Skin provides 22.7g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pheasant raw meat and skin?
Pheasant Raw Meat and Skin is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pheasant raw meat and skin belong to?
Pheasant Raw Meat and Skin is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories181
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 2.7g14%
Cholesterol 71mg24%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22.7g45%
Calcium 12mg1%
Iron 1.2mg7%
Potassium 243mg5%
Vitamin A 53mcg6%
Vitamin C 5.3mg6%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories181
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 2.7g14%
Cholesterol 71mg24%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22.7g45%
Calcium 12mg1%
Iron 1.2mg7%
Potassium 243mg5%
Vitamin A 53mcg6%
Vitamin C 5.3mg6%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
