Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Pigeon Peas Mature Seeds Cooked Boiled Without Salt
Nutrition facts and calorie information for pigeon peas mature seeds cooked boiled without salt, per 1 cup serving.
Calories
121kcal
Protein
6.8g
Carbs
23.3g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
121cal
22%Protein
6.8g
75%Carbs
23.3g
3%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium43mg
3%
Iron1.1mg
6%
Potassium384mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (168g):
Calories
203kcal
Protein
11.4g
Carbs
39.1g
Fat
0.7g
Common questions
FAQ
How many calories are in pigeon peas mature seeds cooked boiled without salt?
Pigeon Peas Mature Seeds Cooked Boiled Without Salt contains 121 calories per 100 grams. Of these calories, 27 come from protein, 93 from carbohydrates, and 4 from fat.
Is pigeon peas mature seeds cooked boiled without salt high in protein?
Pigeon Peas Mature Seeds Cooked Boiled Without Salt provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in pigeon peas mature seeds cooked boiled without salt?
Pigeon Peas Mature Seeds Cooked Boiled Without Salt contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pigeon peas mature seeds cooked boiled without salt belong to?
Pigeon Peas Mature Seeds Cooked Boiled Without Salt is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories121
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 23.3g8%
Dietary Fiber 6.7g24%
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 1.1mg6%
Potassium 384mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories121
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 23.3g8%
Dietary Fiber 6.7g24%
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 1.1mg6%
Potassium 384mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
