Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Pineapple Canned Heavy Syrup Pack Solids and Liquids
Nutrition facts and calorie information for pineapple canned heavy syrup pack solids and liquids, per 1 cup, crushed, sliced, or chunks serving.
Calories
78kcal
Protein
0.4g
Carbs
20.2g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
78cal
2%Protein
0.4g
97%Carbs
20.2g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium14mg
1%
Iron0.4mg
2%
Potassium104mg
2%
Vitamin A1mcg
0%
Vitamin C7.4mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, crushed, sliced, or chunks (254g):
Calories
198kcal
Protein
1g
Carbs
51.3g
Fat
0.3g
Common questions
FAQ
How many calories are in pineapple canned heavy syrup pack solids and liquids?
Pineapple Canned Heavy Syrup Pack Solids and Liquids contains 78 calories per 100 grams. Of these calories, 2 come from protein, 81 from carbohydrates, and 1 from fat.
Is pineapple canned heavy syrup pack solids and liquids high in protein?
Pineapple Canned Heavy Syrup Pack Solids and Liquids provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in pineapple canned heavy syrup pack solids and liquids?
Pineapple Canned Heavy Syrup Pack Solids and Liquids contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pineapple canned heavy syrup pack solids and liquids belong to?
Pineapple Canned Heavy Syrup Pack Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, crushed, sliced, or chunks (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.2g7%
Dietary Fiber 0.8g3%
Total Sugars 16.9g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.4mg2%
Potassium 104mg2%
Vitamin A 1mcg0%
Vitamin C 7.4mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, crushed, sliced, or chunks (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 20.2g7%
Dietary Fiber 0.8g3%
Total Sugars 16.9g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.4mg2%
Potassium 104mg2%
Vitamin A 1mcg0%
Vitamin C 7.4mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
