Pineapple Canned Juice Pack Drained

Nutrition facts and calorie information for pineapple canned juice pack drained, per 1 cup, chunks serving.

Calories

60kcal

Protein

0.5g

Carbs

15.6g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

60cal
3%Protein

0.5g

96%Carbs

15.6g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium16mg
1%
Iron0.3mg
2%
Potassium124mg
3%
Vitamin A3mcg
0%
Vitamin C9.4mg
10%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, chunks (181g):

Calories

109kcal

Protein

0.9g

Carbs

28.2g

Fat

0.2g

Common questions

FAQ

How many calories are in pineapple canned juice pack drained?

Pineapple Canned Juice Pack Drained contains 60 calories per 100 grams. Of these calories, 2 come from protein, 62 from carbohydrates, and 1 from fat.

Is pineapple canned juice pack drained high in protein?

Pineapple Canned Juice Pack Drained provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in pineapple canned juice pack drained?

Pineapple Canned Juice Pack Drained is a notable source of vitamin C (9.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in pineapple canned juice pack drained?

Pineapple Canned Juice Pack Drained contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pineapple canned juice pack drained belong to?

Pineapple Canned Juice Pack Drained is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chunks (100g)

Amount per serving

Calories60
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 15.6g6%
Dietary Fiber 1.3g5%
Total Sugars 14.3g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.3mg2%
Potassium 124mg3%
Vitamin A 3mcg0%
Vitamin C 9.4mg10%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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