Pineapple Frozen Chunks Sweetened

Nutrition facts and calorie information for pineapple frozen chunks sweetened, per 1 cup, chunks serving.

Calories

86kcal

Protein

0.4g

Carbs

22.2g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

86cal
2%Protein

0.4g

97%Carbs

22.2g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium9mg
1%
Iron0.4mg
2%
Potassium100mg
2%
Vitamin A2mcg
0%
Vitamin C8mg
9%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, chunks (245g):

Calories

211kcal

Protein

1g

Carbs

54.4g

Fat

0.2g

Common questions

FAQ

How many calories are in pineapple frozen chunks sweetened?

Pineapple Frozen Chunks Sweetened contains 86 calories per 100 grams. Of these calories, 2 come from protein, 89 from carbohydrates, and 1 from fat.

Is pineapple frozen chunks sweetened high in protein?

Pineapple Frozen Chunks Sweetened provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in pineapple frozen chunks sweetened?

Pineapple Frozen Chunks Sweetened contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pineapple frozen chunks sweetened belong to?

Pineapple Frozen Chunks Sweetened is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chunks (100g)

Amount per serving

Calories86
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 22.2g8%
Dietary Fiber 1.1g4%
Total Sugars 21.1g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0.4mg2%
Potassium 100mg2%
Vitamin A 2mcg0%
Vitamin C 8mg9%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.