Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Pineapple Raw All Varieties
Nutrition facts and calorie information for pineapple raw all varieties, per 1 cup, chunks serving.
Calories
50kcal
Protein
0.5g
Carbs
13.1g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
50cal
4%Protein
0.5g
95%Carbs
13.1g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.3mg
2%
Potassium109mg
2%
Vitamin A3mcg
0%
Vitamin C47.8mg
53%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, chunks (165g):
Calories
83kcal
Protein
0.8g
Carbs
21.6g
Fat
0.2g
Common questions
FAQ
How many calories are in pineapple raw all varieties?
Pineapple Raw All Varieties contains 50 calories per 100 grams. Of these calories, 2 come from protein, 52 from carbohydrates, and 1 from fat.
Is pineapple raw all varieties high in protein?
Pineapple Raw All Varieties provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pineapple raw all varieties?
Pineapple Raw All Varieties is a notable source of vitamin C (47.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pineapple raw all varieties?
Pineapple Raw All Varieties contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pineapple raw all varieties belong to?
Pineapple Raw All Varieties is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chunks (100g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.1g5%
Dietary Fiber 1.4g5%
Total Sugars 9.9g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.3mg2%
Potassium 109mg2%
Vitamin A 3mcg0%
Vitamin C 47.8mg53%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chunks (100g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.1g5%
Dietary Fiber 1.4g5%
Total Sugars 9.9g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.3mg2%
Potassium 109mg2%
Vitamin A 3mcg0%
Vitamin C 47.8mg53%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
