Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Pineapple Raw Extra Sweet Variety
Nutrition facts and calorie information for pineapple raw extra sweet variety, per 1 cup, chunks serving.
Calories
51kcal
Protein
0.5g
Carbs
13.5g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
51cal
4%Protein
0.5g
95%Carbs
13.5g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.3mg
2%
Potassium108mg
2%
Vitamin A3mcg
0%
Vitamin C56.4mg
63%
Serving size
Per Household Serving
Per 1 cup, chunks (165g):
Calories
84kcal
Protein
0.8g
Carbs
22.3g
Fat
0.2g
Common questions
FAQ
How many calories are in pineapple raw extra sweet variety?
Pineapple Raw Extra Sweet Variety contains 51 calories per 100 grams. Of these calories, 2 come from protein, 54 from carbohydrates, and 1 from fat.
Is pineapple raw extra sweet variety high in protein?
Pineapple Raw Extra Sweet Variety provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pineapple raw extra sweet variety?
Pineapple Raw Extra Sweet Variety is a notable source of vitamin C (56.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pineapple raw extra sweet variety?
Pineapple Raw Extra Sweet Variety contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pineapple raw extra sweet variety belong to?
Pineapple Raw Extra Sweet Variety is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chunks (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 13.5g5%
Dietary Fiber 1.4g5%
Total Sugars 10.3g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.3mg2%
Potassium 108mg2%
Vitamin A 3mcg0%
Vitamin C 56.4mg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chunks (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 13.5g5%
Dietary Fiber 1.4g5%
Total Sugars 10.3g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.3mg2%
Potassium 108mg2%
Vitamin A 3mcg0%
Vitamin C 56.4mg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
