Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Pineapple Raw Traditional Varieties
Nutrition facts and calorie information for pineapple raw traditional varieties, per 1 cup, chunks serving.
Calories
45kcal
Protein
0.6g
Carbs
11.8g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
45cal
5%Protein
0.6g
93%Carbs
11.8g
2%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.3mg
2%
Potassium125mg
3%
Vitamin A3mcg
0%
Vitamin C16.9mg
19%
Serving size
Per Household Serving
Per 1 cup, chunks (165g):
Calories
74kcal
Protein
1g
Carbs
19.5g
Fat
0.2g
Common questions
FAQ
How many calories are in pineapple raw traditional varieties?
Pineapple Raw Traditional Varieties contains 45 calories per 100 grams. Of these calories, 2 come from protein, 47 from carbohydrates, and 1 from fat.
Is pineapple raw traditional varieties high in protein?
Pineapple Raw Traditional Varieties provides 0.6g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pineapple raw traditional varieties?
Pineapple Raw Traditional Varieties is a notable source of vitamin C (16.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pineapple raw traditional varieties belong to?
Pineapple Raw Traditional Varieties is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chunks (100g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 11.8g4%
Total Sugars 8.3g
Protein 0.6g1%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.3mg2%
Potassium 125mg3%
Vitamin A 3mcg0%
Vitamin C 16.9mg19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chunks (100g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Sodium 1mg0%
Total Carbohydrate 11.8g4%
Total Sugars 8.3g
Protein 0.6g1%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.3mg2%
Potassium 125mg3%
Vitamin A 3mcg0%
Vitamin C 16.9mg19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
