Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Pitanga Raw
Nutrition facts and calorie information for pitanga raw, per 1 cup serving.
Calories
33kcal
Protein
0.8g
Carbs
7.5g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
33cal
9%Protein
0.8g
82%Carbs
7.5g
9%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron0.2mg
1%
Potassium103mg
2%
Vitamin A75mcg
8%
Vitamin C26.3mg
29%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (173g):
Calories
57kcal
Protein
1.4g
Carbs
13g
Fat
0.7g
Common questions
FAQ
How many calories are in pitanga raw?
Pitanga Raw contains 33 calories per 100 grams. Of these calories, 3 come from protein, 30 from carbohydrates, and 4 from fat.
Is pitanga raw high in protein?
Pitanga Raw provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pitanga raw?
Pitanga Raw is a notable source of vitamin C (26.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pitanga raw belong to?
Pitanga Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories33
% Daily Value*
Total Fat 0.4g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 7.5g3%
Protein 0.8g2%
Calcium 9mg1%
Iron 0.2mg1%
Potassium 103mg2%
Vitamin A 75mcg8%
Vitamin C 26.3mg29%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories33
% Daily Value*
Total Fat 0.4g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 7.5g3%
Protein 0.8g2%
Calcium 9mg1%
Iron 0.2mg1%
Potassium 103mg2%
Vitamin A 75mcg8%
Vitamin C 26.3mg29%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
