Pizza Rolls Frozen Unprepared

Nutrition facts and calorie information for pizza rolls frozen unprepared, per 1 serving 6 rolls serving.

Calories

328kcal

Protein

8.7g

Carbs

50.7g

Fat

10g
Macronutrient breakdown

Calorie Composition

328cal
11%Protein

8.7g

62%Carbs

50.7g

27%Fat

10g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium125mg
10%
Iron1.8mg
10%
Potassium301mg
6%
Vitamin A67mcg
7%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 serving 6 rolls (80g):

Calories

262kcal

Protein

7g

Carbs

40.6g

Fat

8g

Common questions

FAQ

How many calories are in pizza rolls frozen unprepared?

Pizza Rolls Frozen Unprepared contains 328 calories per 100 grams. Of these calories, 35 come from protein, 203 from carbohydrates, and 90 from fat.

Is pizza rolls frozen unprepared high in protein?

Pizza Rolls Frozen Unprepared provides 8.7g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in pizza rolls frozen unprepared?

Pizza Rolls Frozen Unprepared is a notable source of vitamin B12 (0.3mcg), calcium (125mg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in pizza rolls frozen unprepared?

Pizza Rolls Frozen Unprepared contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pizza rolls frozen unprepared belong to?

Pizza Rolls Frozen Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving 6 rolls (100g)

Amount per serving

Calories328
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g13%
Trans Fat 1.2g
Cholesterol 6mg2%
Sodium 599mg26%
Total Carbohydrate 50.7g18%
Dietary Fiber 1.2g4%
Total Sugars 3.7g
Protein 8.7g17%
Vitamin D 0mcg0%
Calcium 125mg10%
Iron 1.8mg10%
Potassium 301mg6%
Vitamin A 67mcg7%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.