Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Plantains Yellow Fried Latino Restaurant
Nutrition facts and calorie information for plantains yellow fried latino restaurant, per 1 cup serving.
Calories
236kcal
Protein
1.4g
Carbs
40.8g
Fat
7.5g
Macronutrient breakdown
Calorie Composition
236cal
2%Protein
1.4g
69%Carbs
40.8g
29%Fat
7.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron0.6mg
3%
Potassium507mg
11%
Vitamin A66mcg
7%
Serving size
Per Household Serving
Per 1 cup (169g):
Calories
399kcal
Protein
2.4g
Carbs
69g
Fat
12.7g
Common questions
FAQ
How many calories are in plantains yellow fried latino restaurant?
Plantains Yellow Fried Latino Restaurant contains 236 calories per 100 grams. Of these calories, 6 come from protein, 163 from carbohydrates, and 68 from fat.
Is plantains yellow fried latino restaurant high in protein?
Plantains Yellow Fried Latino Restaurant provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in plantains yellow fried latino restaurant?
Plantains Yellow Fried Latino Restaurant contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does plantains yellow fried latino restaurant belong to?
Plantains Yellow Fried Latino Restaurant is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Sodium 6mg0%
Total Carbohydrate 40.8g15%
Dietary Fiber 3.2g11%
Total Sugars 21.8g
Protein 1.4g3%
Calcium 6mg0%
Iron 0.6mg3%
Potassium 507mg11%
Vitamin A 66mcg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories236
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Sodium 6mg0%
Total Carbohydrate 40.8g15%
Dietary Fiber 3.2g11%
Total Sugars 21.8g
Protein 1.4g3%
Calcium 6mg0%
Iron 0.6mg3%
Potassium 507mg11%
Vitamin A 66mcg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
