Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Plums Canned Purple Extra Heavy Syrup Pack Solids and Liquids
Nutrition facts and calorie information for plums canned purple extra heavy syrup pack solids and liquids, per 1 cup, pitted serving.
Calories
101kcal
Protein
0.4g
Carbs
26.3g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
101cal
1%Protein
0.4g
98%Carbs
26.3g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium9mg
1%
Iron0.8mg
4%
Potassium89mg
2%
Vitamin A13mcg
1%
Vitamin C0.4mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pitted (261g):
Calories
264kcal
Protein
1g
Carbs
68.6g
Fat
0.3g
Common questions
FAQ
How many calories are in plums canned purple extra heavy syrup pack solids and liquids?
Plums Canned Purple Extra Heavy Syrup Pack Solids and Liquids contains 101 calories per 100 grams. Of these calories, 2 come from protein, 105 from carbohydrates, and 1 from fat.
Is plums canned purple extra heavy syrup pack solids and liquids high in protein?
Plums Canned Purple Extra Heavy Syrup Pack Solids and Liquids provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in plums canned purple extra heavy syrup pack solids and liquids?
Plums Canned Purple Extra Heavy Syrup Pack Solids and Liquids contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does plums canned purple extra heavy syrup pack solids and liquids belong to?
Plums Canned Purple Extra Heavy Syrup Pack Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, pitted (100g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19mg1%
Total Carbohydrate 26.3g10%
Dietary Fiber 1g4%
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0.8mg4%
Potassium 89mg2%
Vitamin A 13mcg1%
Vitamin C 0.4mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pitted (100g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19mg1%
Total Carbohydrate 26.3g10%
Dietary Fiber 1g4%
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0.8mg4%
Potassium 89mg2%
Vitamin A 13mcg1%
Vitamin C 0.4mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
