Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Plums Dried Stewed with Added Sugar
Nutrition facts and calorie information for plums dried stewed with added sugar, per 1 cup, pitted serving.
Calories
124kcal
Protein
1.1g
Carbs
32.9g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
124cal
3%Protein
1.1g
96%Carbs
32.9g
1%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron1mg
6%
Potassium312mg
7%
Vitamin A14mcg
2%
Vitamin C2.7mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pitted (248g):
Calories
308kcal
Protein
2.7g
Carbs
81.6g
Fat
0.5g
Common questions
FAQ
How many calories are in plums dried stewed with added sugar?
Plums Dried Stewed with Added Sugar contains 124 calories per 100 grams. Of these calories, 4 come from protein, 132 from carbohydrates, and 2 from fat.
Is plums dried stewed with added sugar high in protein?
Plums Dried Stewed with Added Sugar provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in plums dried stewed with added sugar?
Plums Dried Stewed with Added Sugar contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does plums dried stewed with added sugar belong to?
Plums Dried Stewed with Added Sugar is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, pitted (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 32.9g12%
Dietary Fiber 3.8g14%
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1mg6%
Potassium 312mg7%
Vitamin A 14mcg2%
Vitamin C 2.7mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pitted (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 32.9g12%
Dietary Fiber 3.8g14%
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1mg6%
Potassium 312mg7%
Vitamin A 14mcg2%
Vitamin C 2.7mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
