Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Plums Dried Stewed Without Added Sugar
Nutrition facts and calorie information for plums dried stewed without added sugar, per 1 cup, pitted serving.
Calories
107kcal
Protein
1g
Carbs
28.1g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
107cal
3%Protein
1g
95%Carbs
28.1g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.4mg
2%
Potassium321mg
7%
Vitamin A17mcg
2%
Vitamin C2.9mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pitted (248g):
Calories
265kcal
Protein
2.5g
Carbs
69.7g
Fat
0.5g
Common questions
FAQ
How many calories are in plums dried stewed without added sugar?
Plums Dried Stewed Without Added Sugar contains 107 calories per 100 grams. Of these calories, 4 come from protein, 112 from carbohydrates, and 2 from fat.
Is plums dried stewed without added sugar high in protein?
Plums Dried Stewed Without Added Sugar provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in plums dried stewed without added sugar?
Plums Dried Stewed Without Added Sugar contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does plums dried stewed without added sugar belong to?
Plums Dried Stewed Without Added Sugar is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, pitted (100g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 28.1g10%
Dietary Fiber 3.1g11%
Total Sugars 25g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.4mg2%
Potassium 321mg7%
Vitamin A 17mcg2%
Vitamin C 2.9mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pitted (100g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 28.1g10%
Dietary Fiber 3.1g11%
Total Sugars 25g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.4mg2%
Potassium 321mg7%
Vitamin A 17mcg2%
Vitamin C 2.9mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
