Popcorn Microwave Low Fat and Sodium
Nutrition facts and calorie information for popcorn microwave low fat and sodium, per 1 oz serving.
Calories
Protein
Carbs
Fat
Calorie Composition
12.6g
73.4g
9.5g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 oz (28.35g):
Calories
122kcal
Protein
3.6g
Carbs
20.8g
Fat
2.7g
FAQ
How many calories are in popcorn microwave low fat and sodium?
Popcorn Microwave Low Fat and Sodium contains 429 calories per 100 grams. Of these calories, 50 come from protein, 294 from carbohydrates, and 86 from fat.
Is popcorn microwave low fat and sodium high in protein?
Popcorn Microwave Low Fat and Sodium provides 12.6g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in popcorn microwave low fat and sodium?
Popcorn Microwave Low Fat and Sodium is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in popcorn microwave low fat and sodium?
Popcorn Microwave Low Fat and Sodium contains 14.2g of dietary fiber per 100g, which is 51% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does popcorn microwave low fat and sodium belong to?
Popcorn Microwave Low Fat and Sodium is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
