Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Popeyes Fried Chicken Mild Wing Meat Only Skin and Breading Removed
Nutrition facts and calorie information for popeyes fried chicken mild wing meat only skin and breading removed, per 1 wing without skin, bone and breading serving.
Calories
212kcal
Protein
28.9g
Carbs
2.9g
Fat
9.4g
Macronutrient breakdown
Calorie Composition
212cal
55%Protein
28.9g
5%Carbs
2.9g
40%Fat
9.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium38mg
3%
Iron0.9mg
5%
Potassium314mg
7%
Vitamin A10mcg
1%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 wing without skin, bone and breading (16g):
Calories
34kcal
Protein
4.6g
Carbs
0.5g
Fat
1.5g
Common questions
FAQ
How many calories are in popeyes fried chicken mild wing meat only skin and breading removed?
Popeyes Fried Chicken Mild Wing Meat Only Skin and Breading Removed contains 212 calories per 100 grams. Of these calories, 116 come from protein, 12 from carbohydrates, and 85 from fat.
Is popeyes fried chicken mild wing meat only skin and breading removed high in protein?
Popeyes Fried Chicken Mild Wing Meat Only Skin and Breading Removed provides 28.9g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in popeyes fried chicken mild wing meat only skin and breading removed?
Popeyes Fried Chicken Mild Wing Meat Only Skin and Breading Removed is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does popeyes fried chicken mild wing meat only skin and breading removed belong to?
Popeyes Fried Chicken Mild Wing Meat Only Skin and Breading Removed is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 wing without skin, bone and breading (100g)
Amount per serving
Calories212
% Daily Value*
Total Fat 9.4g12%
Saturated Fat 3.1g16%
Trans Fat 0.2g
Cholesterol 156mg52%
Sodium 814mg35%
Total Carbohydrate 2.9g1%
Protein 28.9g58%
Calcium 38mg3%
Iron 0.9mg5%
Potassium 314mg7%
Vitamin A 10mcg1%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 wing without skin, bone and breading (100g)
Amount per serving
Calories212
% Daily Value*
Total Fat 9.4g12%
Saturated Fat 3.1g16%
Trans Fat 0.2g
Cholesterol 156mg52%
Sodium 814mg35%
Total Carbohydrate 2.9g1%
Protein 28.9g58%
Calcium 38mg3%
Iron 0.9mg5%
Potassium 314mg7%
Vitamin A 10mcg1%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
