Pork Cured Salt Pork Raw

Nutrition facts and calorie information for pork cured salt pork raw, per 4 oz serving.

Calories

748kcal

Protein

5.1g

Carbs

0g

Fat

80.5g
Macronutrient breakdown

Calorie Composition

748cal
3%Protein

5.1g

0%Carbs

0g

97%Fat

80.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium6mg
0%
Iron0.4mg
2%
Potassium66mg
1%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

845kcal

Protein

5.8g

Carbs

0g

Fat

91g

Common questions

FAQ

How many calories are in pork cured salt pork raw?

Pork Cured Salt Pork Raw contains 748 calories per 100 grams. Of these calories, 20 come from protein, 0 from carbohydrates, and 725 from fat.

Is pork cured salt pork raw high in protein?

Pork Cured Salt Pork Raw provides 5.1g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in pork cured salt pork raw?

Pork Cured Salt Pork Raw is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does pork cured salt pork raw belong to?

Pork Cured Salt Pork Raw is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories748
% Daily Value*
Total Fat 80.5g103%
Saturated Fat 29.4g147%
Cholesterol 86mg29%
Sodium 2684mg117%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 5.1g10%
Vitamin D 0.2mcg1%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 66mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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