Pork Cured Separable Fat Roasted

Nutrition facts and calorie information for pork cured separable fat roasted, per 1 oz serving.

Calories

591kcal

Protein

7.6g

Carbs

0g

Fat

61.9g
Macronutrient breakdown

Calorie Composition

591cal
5%Protein

7.6g

0%Carbs

0g

95%Fat

61.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium8mg
1%
Iron0.6mg
3%
Potassium164mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

168kcal

Protein

2.2g

Carbs

0g

Fat

17.5g

Common questions

FAQ

How many calories are in pork cured separable fat roasted?

Pork Cured Separable Fat Roasted contains 591 calories per 100 grams. Of these calories, 30 come from protein, 0 from carbohydrates, and 557 from fat.

Is pork cured separable fat roasted high in protein?

Pork Cured Separable Fat Roasted provides 7.6g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in pork cured separable fat roasted?

Pork Cured Separable Fat Roasted is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does pork cured separable fat roasted belong to?

Pork Cured Separable Fat Roasted is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories591
% Daily Value*
Total Fat 61.9g79%
Saturated Fat 22.7g114%
Cholesterol 86mg29%
Sodium 624mg27%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 7.6g15%
Calcium 8mg1%
Iron 0.6mg3%
Potassium 164mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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