Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Composite of Separable Fat with Added Solution Raw
Nutrition facts and calorie information for pork fresh composite of separable fat with added solution raw, per 4 oz serving.
Calories
508kcal
Protein
9.3g
Carbs
0g
Fat
52.3g
Macronutrient breakdown
Calorie Composition
508cal
7%Protein
9.3g
0%Carbs
0g
93%Fat
52.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron0.5mg
3%
Potassium191mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
574kcal
Protein
10.5g
Carbs
0g
Fat
59.1g
Common questions
FAQ
How many calories are in pork fresh composite of separable fat with added solution raw?
Pork Fresh Composite of Separable Fat with Added Solution Raw contains 508 calories per 100 grams. Of these calories, 37 come from protein, 0 from carbohydrates, and 471 from fat.
Is pork fresh composite of separable fat with added solution raw high in protein?
Pork Fresh Composite of Separable Fat with Added Solution Raw provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pork fresh composite of separable fat with added solution raw?
Pork Fresh Composite of Separable Fat with Added Solution Raw is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh composite of separable fat with added solution raw belong to?
Pork Fresh Composite of Separable Fat with Added Solution Raw is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Pork Products
Similar Foods
Pork Cured Ham and Water Product Rump Bone-in Separable Lean Only Unheated
107 cal
5% DV
P 17.9g
C 1.2g
F 3.4g
Pork Products·per 100g
Pork Fresh Enhanced Loin Tenderloin Separable Lean Only Raw
106 cal
5% DV
P 20.4g
C 0g
F 2.1g
Pork Products·per 100g
Hormel Cure 81 Ham
106 cal
5% DV
P 18.4g
C 0.2g
F 3.6g
Pork Products·per 100g
Pork Cured Ham and Water Product Slice Bone-in Separable Lean Only Unheated
103 cal
5% DV
P 14.5g
C 2.8g
F 3.8g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Spleen Raw
100 cal
5% DV
P 17.9g
C 0g
F 2.6g
Pork Products·per 100g
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories508
% Daily Value*
Total Fat 52.3g67%
Saturated Fat 18.5g93%
Trans Fat 0.6g
Cholesterol 83mg28%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.3g19%
Calcium 22mg2%
Iron 0.5mg3%
Potassium 191mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories508
% Daily Value*
Total Fat 52.3g67%
Saturated Fat 18.5g93%
Trans Fat 0.6g
Cholesterol 83mg28%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.3g19%
Calcium 22mg2%
Iron 0.5mg3%
Potassium 191mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
