Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Loin Country-style Ribs Separable Lean and Fat Bone-in Cooked Roasted
Nutrition facts and calorie information for pork fresh loin country-style ribs separable lean and fat bone-in cooked roasted, per 1 rack serving.
Calories
359kcal
Protein
21.8g
Carbs
0g
Fat
29.5g
Macronutrient breakdown
Calorie Composition
359cal
25%Protein
21.8g
0%Carbs
0g
75%Fat
29.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.8mcg
9%
Calcium25mg
2%
Iron1mg
6%
Potassium322mg
7%
Vitamin A2mcg
0%
Vitamin C0.3mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 rack (138g):
Calories
495kcal
Protein
30.1g
Carbs
0g
Fat
40.7g
Common questions
FAQ
How many calories are in pork fresh loin country-style ribs separable lean and fat bone-in cooked roasted?
Pork Fresh Loin Country-style Ribs Separable Lean and Fat Bone-in Cooked Roasted contains 359 calories per 100 grams. Of these calories, 87 come from protein, 0 from carbohydrates, and 266 from fat.
Is pork fresh loin country-style ribs separable lean and fat bone-in cooked roasted high in protein?
Pork Fresh Loin Country-style Ribs Separable Lean and Fat Bone-in Cooked Roasted provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh loin country-style ribs separable lean and fat bone-in cooked roasted?
Pork Fresh Loin Country-style Ribs Separable Lean and Fat Bone-in Cooked Roasted is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh loin country-style ribs separable lean and fat bone-in cooked roasted belong to?
Pork Fresh Loin Country-style Ribs Separable Lean and Fat Bone-in Cooked Roasted is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 rack (100g)
Amount per serving
Calories359
% Daily Value*
Total Fat 29.5g38%
Saturated Fat 10.7g53%
Trans Fat 0g
Cholesterol 91mg30%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.8g44%
Vitamin D 1.8mcg9%
Calcium 25mg2%
Iron 1mg6%
Potassium 322mg7%
Vitamin A 2mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 rack (100g)
Amount per serving
Calories359
% Daily Value*
Total Fat 29.5g38%
Saturated Fat 10.7g53%
Trans Fat 0g
Cholesterol 91mg30%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.8g44%
Vitamin D 1.8mcg9%
Calcium 25mg2%
Iron 1mg6%
Potassium 322mg7%
Vitamin A 2mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
