Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Loin Country-style Ribs Separable Lean Only Bone-in Cooked Roasted
Nutrition facts and calorie information for pork fresh loin country-style ribs separable lean only bone-in cooked roasted, per 1 rack serving.
Calories
227kcal
Protein
29.2g
Carbs
0g
Fat
11.4g
Macronutrient breakdown
Calorie Composition
227cal
53%Protein
29.2g
0%Carbs
0g
47%Fat
11.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.1mcg
6%
Calcium31mg
2%
Iron1mg
6%
Potassium390mg
8%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B120.9mcg
38%
Serving size
Per Household Serving
Per 1 rack (138g):
Calories
313kcal
Protein
40.3g
Carbs
0g
Fat
15.7g
Common questions
FAQ
How many calories are in pork fresh loin country-style ribs separable lean only bone-in cooked roasted?
Pork Fresh Loin Country-style Ribs Separable Lean Only Bone-in Cooked Roasted contains 227 calories per 100 grams. Of these calories, 117 come from protein, 0 from carbohydrates, and 103 from fat.
Is pork fresh loin country-style ribs separable lean only bone-in cooked roasted high in protein?
Pork Fresh Loin Country-style Ribs Separable Lean Only Bone-in Cooked Roasted provides 29.2g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh loin country-style ribs separable lean only bone-in cooked roasted?
Pork Fresh Loin Country-style Ribs Separable Lean Only Bone-in Cooked Roasted is a notable source of vitamin B12 (0.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh loin country-style ribs separable lean only bone-in cooked roasted belong to?
Pork Fresh Loin Country-style Ribs Separable Lean Only Bone-in Cooked Roasted is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 rack (100g)
Amount per serving
Calories227
% Daily Value*
Total Fat 11.4g15%
Saturated Fat 3.8g19%
Cholesterol 99mg33%
Sodium 91mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.2g58%
Vitamin D 1.1mcg6%
Calcium 31mg2%
Iron 1mg6%
Potassium 390mg8%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 rack (100g)
Amount per serving
Calories227
% Daily Value*
Total Fat 11.4g15%
Saturated Fat 3.8g19%
Cholesterol 99mg33%
Sodium 91mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.2g58%
Vitamin D 1.1mcg6%
Calcium 31mg2%
Iron 1mg6%
Potassium 390mg8%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
