Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Loin Tenderloin Separable Lean Only with Added Solution Cooked Roasted
Nutrition facts and calorie information for pork fresh loin tenderloin separable lean only with added solution cooked roasted, per 3 oz serving.
Calories
116kcal
Protein
21.6g
Carbs
0.3g
Fat
3.2g
Macronutrient breakdown
Calorie Composition
116cal
74%Protein
21.6g
1%Carbs
0.3g
25%Fat
3.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium5mg
0%
Iron1mg
6%
Potassium567mg
12%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
99kcal
Protein
18.4g
Carbs
0.3g
Fat
2.7g
Common questions
FAQ
How many calories are in pork fresh loin tenderloin separable lean only with added solution cooked roasted?
Pork Fresh Loin Tenderloin Separable Lean Only with Added Solution Cooked Roasted contains 116 calories per 100 grams. Of these calories, 86 come from protein, 1 from carbohydrates, and 29 from fat.
Is pork fresh loin tenderloin separable lean only with added solution cooked roasted high in protein?
Pork Fresh Loin Tenderloin Separable Lean Only with Added Solution Cooked Roasted provides 21.6g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh loin tenderloin separable lean only with added solution cooked roasted?
Pork Fresh Loin Tenderloin Separable Lean Only with Added Solution Cooked Roasted is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh loin tenderloin separable lean only with added solution cooked roasted belong to?
Pork Fresh Loin Tenderloin Separable Lean Only with Added Solution Cooked Roasted is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories116
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 57mg19%
Sodium 231mg10%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.6g43%
Vitamin D 0.2mcg1%
Calcium 5mg0%
Iron 1mg6%
Potassium 567mg12%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories116
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 57mg19%
Sodium 231mg10%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.6g43%
Vitamin D 0.2mcg1%
Calcium 5mg0%
Iron 1mg6%
Potassium 567mg12%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
