Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Loin Top Loin Boneless Separable Lean Only with Added Solution Raw
Nutrition facts and calorie information for pork fresh loin top loin boneless separable lean only with added solution raw, per 4 oz serving.
Calories
117kcal
Protein
21.1g
Carbs
0.2g
Fat
3.5g
Macronutrient breakdown
Calorie Composition
117cal
72%Protein
21.1g
1%Carbs
0.2g
27%Fat
3.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium7mg
1%
Iron0.4mg
2%
Potassium537mg
11%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
132kcal
Protein
23.8g
Carbs
0.2g
Fat
4g
Common questions
FAQ
How many calories are in pork fresh loin top loin boneless separable lean only with added solution raw?
Pork Fresh Loin Top Loin Boneless Separable Lean Only with Added Solution Raw contains 117 calories per 100 grams. Of these calories, 84 come from protein, 1 from carbohydrates, and 32 from fat.
Is pork fresh loin top loin boneless separable lean only with added solution raw high in protein?
Pork Fresh Loin Top Loin Boneless Separable Lean Only with Added Solution Raw provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh loin top loin boneless separable lean only with added solution raw?
Pork Fresh Loin Top Loin Boneless Separable Lean Only with Added Solution Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh loin top loin boneless separable lean only with added solution raw belong to?
Pork Fresh Loin Top Loin Boneless Separable Lean Only with Added Solution Raw is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories117
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 278mg12%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.1g42%
Vitamin D 0.3mcg2%
Calcium 7mg1%
Iron 0.4mg2%
Potassium 537mg11%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories117
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 278mg12%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.1g42%
Vitamin D 0.3mcg2%
Calcium 7mg1%
Iron 0.4mg2%
Potassium 537mg11%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
