Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Brain Raw
Nutrition facts and calorie information for pork fresh variety meats and by-products brain raw, per 1 oz serving.
Calories
127kcal
Protein
10.3g
Carbs
0g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
127cal
33%Protein
10.3g
0%Carbs
0g
67%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron1.6mg
9%
Potassium258mg
5%
Vitamin A0mcg
0%
Vitamin C13.5mg
15%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
36kcal
Protein
2.9g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in pork fresh variety meats and by-products brain raw?
Pork Fresh Variety Meats and By-products Brain Raw contains 127 calories per 100 grams. Of these calories, 41 come from protein, 0 from carbohydrates, and 83 from fat.
Is pork fresh variety meats and by-products brain raw high in protein?
Pork Fresh Variety Meats and By-products Brain Raw provides 10.3g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh variety meats and by-products brain raw?
Pork Fresh Variety Meats and By-products Brain Raw is a notable source of vitamin C (13.5mg), vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh variety meats and by-products brain raw belong to?
Pork Fresh Variety Meats and By-products Brain Raw is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories127
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.1g11%
Cholesterol 2195mg732%
Sodium 120mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 10.3g21%
Calcium 10mg1%
Iron 1.6mg9%
Potassium 258mg5%
Vitamin A 0mcg0%
Vitamin C 13.5mg15%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories127
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.1g11%
Cholesterol 2195mg732%
Sodium 120mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 10.3g21%
Calcium 10mg1%
Iron 1.6mg9%
Potassium 258mg5%
Vitamin A 0mcg0%
Vitamin C 13.5mg15%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
