Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Jowl Raw
Nutrition facts and calorie information for pork fresh variety meats and by-products jowl raw, per 1 oz serving.
Calories
655kcal
Protein
6.4g
Carbs
0g
Fat
69.6g
Macronutrient breakdown
Calorie Composition
655cal
4%Protein
6.4g
0%Carbs
0g
96%Fat
69.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron0.4mg
2%
Potassium148mg
3%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
186kcal
Protein
1.8g
Carbs
0g
Fat
19.7g
Common questions
FAQ
How many calories are in pork fresh variety meats and by-products jowl raw?
Pork Fresh Variety Meats and By-products Jowl Raw contains 655 calories per 100 grams. Of these calories, 26 come from protein, 0 from carbohydrates, and 626 from fat.
Is pork fresh variety meats and by-products jowl raw high in protein?
Pork Fresh Variety Meats and By-products Jowl Raw provides 6.4g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pork fresh variety meats and by-products jowl raw?
Pork Fresh Variety Meats and By-products Jowl Raw is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh variety meats and by-products jowl raw belong to?
Pork Fresh Variety Meats and By-products Jowl Raw is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories655
% Daily Value*
Total Fat 69.6g89%
Saturated Fat 25.3g127%
Cholesterol 90mg30%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 6.4g13%
Calcium 4mg0%
Iron 0.4mg2%
Potassium 148mg3%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories655
% Daily Value*
Total Fat 69.6g89%
Saturated Fat 25.3g127%
Cholesterol 90mg30%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 6.4g13%
Calcium 4mg0%
Iron 0.4mg2%
Potassium 148mg3%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
