Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Pancreas Raw
Nutrition facts and calorie information for pork fresh variety meats and by-products pancreas raw, per 1 oz serving.
Calories
199kcal
Protein
18.6g
Carbs
0g
Fat
13.2g
Macronutrient breakdown
Calorie Composition
199cal
39%Protein
18.6g
0%Carbs
0g
61%Fat
13.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron2.1mg
12%
Potassium197mg
4%
Vitamin A0mcg
0%
Vitamin C15.3mg
17%
Vitamin B1216.4mcg
683%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
56kcal
Protein
5.3g
Carbs
0g
Fat
3.7g
Common questions
FAQ
How many calories are in pork fresh variety meats and by-products pancreas raw?
Pork Fresh Variety Meats and By-products Pancreas Raw contains 199 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 119 from fat.
Is pork fresh variety meats and by-products pancreas raw high in protein?
Pork Fresh Variety Meats and By-products Pancreas Raw provides 18.6g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh variety meats and by-products pancreas raw?
Pork Fresh Variety Meats and By-products Pancreas Raw is a notable source of vitamin C (15.3mg), vitamin B12 (16.4mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh variety meats and by-products pancreas raw belong to?
Pork Fresh Variety Meats and By-products Pancreas Raw is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 4.6g23%
Cholesterol 193mg64%
Sodium 44mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.6g37%
Calcium 11mg1%
Iron 2.1mg12%
Potassium 197mg4%
Vitamin A 0mcg0%
Vitamin C 15.3mg17%
Vitamin B12 16.4mcg683%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 4.6g23%
Cholesterol 193mg64%
Sodium 44mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.6g37%
Calcium 11mg1%
Iron 2.1mg12%
Potassium 197mg4%
Vitamin A 0mcg0%
Vitamin C 15.3mg17%
Vitamin B12 16.4mcg683%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
