Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Stomach Cooked Simmered
Nutrition facts and calorie information for pork fresh variety meats and by-products stomach cooked simmered, per 3 oz serving.
Calories
157kcal
Protein
21.4g
Carbs
0.1g
Fat
7.3g
Macronutrient breakdown
Calorie Composition
157cal
56%Protein
21.4g
0%Carbs
0.1g
44%Fat
7.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium15mg
1%
Iron1.2mg
7%
Potassium85mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
133kcal
Protein
18.2g
Carbs
0.1g
Fat
6.2g
Common questions
FAQ
How many calories are in pork fresh variety meats and by-products stomach cooked simmered?
Pork Fresh Variety Meats and By-products Stomach Cooked Simmered contains 157 calories per 100 grams. Of these calories, 86 come from protein, 0 from carbohydrates, and 66 from fat.
Is pork fresh variety meats and by-products stomach cooked simmered high in protein?
Pork Fresh Variety Meats and By-products Stomach Cooked Simmered provides 21.4g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh variety meats and by-products stomach cooked simmered?
Pork Fresh Variety Meats and By-products Stomach Cooked Simmered is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh variety meats and by-products stomach cooked simmered belong to?
Pork Fresh Variety Meats and By-products Stomach Cooked Simmered is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 316mg105%
Sodium 40mg2%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.4g43%
Calcium 15mg1%
Iron 1.2mg7%
Potassium 85mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 316mg105%
Sodium 40mg2%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.4g43%
Calcium 15mg1%
Iron 1.2mg7%
Potassium 85mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
