Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Tail Cooked Simmered
Nutrition facts and calorie information for pork fresh variety meats and by-products tail cooked simmered, per 3 oz serving.
Calories
396kcal
Protein
17g
Carbs
0g
Fat
35.8g
Macronutrient breakdown
Calorie Composition
396cal
17%Protein
17g
0%Carbs
0g
83%Fat
35.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium14mg
1%
Iron0.8mg
4%
Potassium157mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
337kcal
Protein
14.5g
Carbs
0g
Fat
30.4g
Common questions
FAQ
How many calories are in pork fresh variety meats and by-products tail cooked simmered?
Pork Fresh Variety Meats and By-products Tail Cooked Simmered contains 396 calories per 100 grams. Of these calories, 68 come from protein, 0 from carbohydrates, and 322 from fat.
Is pork fresh variety meats and by-products tail cooked simmered high in protein?
Pork Fresh Variety Meats and By-products Tail Cooked Simmered provides 17g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork fresh variety meats and by-products tail cooked simmered?
Pork Fresh Variety Meats and By-products Tail Cooked Simmered is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork fresh variety meats and by-products tail cooked simmered belong to?
Pork Fresh Variety Meats and By-products Tail Cooked Simmered is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories396
% Daily Value*
Total Fat 35.8g46%
Saturated Fat 12.5g63%
Cholesterol 129mg43%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17g34%
Calcium 14mg1%
Iron 0.8mg4%
Potassium 157mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories396
% Daily Value*
Total Fat 35.8g46%
Saturated Fat 12.5g63%
Cholesterol 129mg43%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17g34%
Calcium 14mg1%
Iron 0.8mg4%
Potassium 157mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
