Pork Leg Sirloin Tip Roast Boneless Separable Lean and Fat Raw

Nutrition facts and calorie information for pork leg sirloin tip roast boneless separable lean and fat raw, per 3 oz serving.

Calories

113kcal

Protein

22.9g

Carbs

0g

Fat

1.7g
Macronutrient breakdown

Calorie Composition

113cal
86%Protein

22.9g

0%Carbs

0g

14%Fat

1.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium5mg
0%
Iron0.8mg
4%
Potassium399mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

96kcal

Protein

19.5g

Carbs

0g

Fat

1.4g

Common questions

FAQ

How many calories are in pork leg sirloin tip roast boneless separable lean and fat raw?

Pork Leg Sirloin Tip Roast Boneless Separable Lean and Fat Raw contains 113 calories per 100 grams. Of these calories, 92 come from protein, 0 from carbohydrates, and 15 from fat.

Is pork leg sirloin tip roast boneless separable lean and fat raw high in protein?

Pork Leg Sirloin Tip Roast Boneless Separable Lean and Fat Raw provides 22.9g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in pork leg sirloin tip roast boneless separable lean and fat raw?

Pork Leg Sirloin Tip Roast Boneless Separable Lean and Fat Raw is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does pork leg sirloin tip roast boneless separable lean and fat raw belong to?

Pork Leg Sirloin Tip Roast Boneless Separable Lean and Fat Raw is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories113
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 62mg21%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.9g46%
Calcium 5mg0%
Iron 0.8mg4%
Potassium 399mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.