Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Loin Fresh Backribs Bone-in Cooked-roasted Lean Only
Nutrition facts and calorie information for pork loin fresh backribs bone-in cooked-roasted lean only, per 3 oz serving.
Calories
255kcal
Protein
24.2g
Carbs
0g
Fat
17.7g
Macronutrient breakdown
Calorie Composition
255cal
38%Protein
24.2g
0%Carbs
0g
62%Fat
17.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.2mcg
6%
Calcium44mg
3%
Iron1mg
6%
Potassium249mg
5%
Vitamin A4mcg
0%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
217kcal
Protein
20.6g
Carbs
0g
Fat
15g
Common questions
FAQ
How many calories are in pork loin fresh backribs bone-in cooked-roasted lean only?
Pork Loin Fresh Backribs Bone-in Cooked-roasted Lean Only contains 255 calories per 100 grams. Of these calories, 97 come from protein, 0 from carbohydrates, and 159 from fat.
Is pork loin fresh backribs bone-in cooked-roasted lean only high in protein?
Pork Loin Fresh Backribs Bone-in Cooked-roasted Lean Only provides 24.2g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork loin fresh backribs bone-in cooked-roasted lean only?
Pork Loin Fresh Backribs Bone-in Cooked-roasted Lean Only is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork loin fresh backribs bone-in cooked-roasted lean only belong to?
Pork Loin Fresh Backribs Bone-in Cooked-roasted Lean Only is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Pork Products
Similar Foods
Pork Cured Ham and Water Product Rump Bone-in Separable Lean Only Unheated
107 cal
5% DV
P 17.9g
C 1.2g
F 3.4g
Pork Products·per 100g
Pork Fresh Enhanced Loin Tenderloin Separable Lean Only Raw
106 cal
5% DV
P 20.4g
C 0g
F 2.1g
Pork Products·per 100g
Hormel Cure 81 Ham
106 cal
5% DV
P 18.4g
C 0.2g
F 3.6g
Pork Products·per 100g
Pork Cured Ham and Water Product Slice Bone-in Separable Lean Only Unheated
103 cal
5% DV
P 14.5g
C 2.8g
F 3.8g
Pork Products·per 100g
Pork Fresh Variety Meats and By-products Spleen Raw
100 cal
5% DV
P 17.9g
C 0g
F 2.6g
Pork Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories255
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 6.2g31%
Trans Fat 0.2g
Cholesterol 84mg28%
Sodium 98mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.2g48%
Vitamin D 1.2mcg6%
Calcium 44mg3%
Iron 1mg6%
Potassium 249mg5%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories255
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 6.2g31%
Trans Fat 0.2g
Cholesterol 84mg28%
Sodium 98mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.2g48%
Vitamin D 1.2mcg6%
Calcium 44mg3%
Iron 1mg6%
Potassium 249mg5%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
