Pork Fresh Loin Tenderloin Separable Lean Only Raw
109 cal
5% DV
P 21g
C 0g
F 2.2g
Pork Products·per 100g
Pork Shoulder Petite Tender Boneless Separable Lean and Fat Cooked Broiled
Nutrition facts and calorie information for pork shoulder petite tender boneless separable lean and fat cooked broiled, per 1 piece serving.
Calories
155kcal
Protein
27.5g
Carbs
0g
Fat
4.2g
Macronutrient breakdown
Calorie Composition
155cal
74%Protein
27.5g
0%Carbs
0g
26%Fat
4.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron1.3mg
7%
Potassium415mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 piece (92g):
Calories
143kcal
Protein
25.3g
Carbs
0g
Fat
3.9g
Common questions
FAQ
How many calories are in pork shoulder petite tender boneless separable lean and fat cooked broiled?
Pork Shoulder Petite Tender Boneless Separable Lean and Fat Cooked Broiled contains 155 calories per 100 grams. Of these calories, 110 come from protein, 0 from carbohydrates, and 38 from fat.
Is pork shoulder petite tender boneless separable lean and fat cooked broiled high in protein?
Pork Shoulder Petite Tender Boneless Separable Lean and Fat Cooked Broiled provides 27.5g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pork shoulder petite tender boneless separable lean and fat cooked broiled?
Pork Shoulder Petite Tender Boneless Separable Lean and Fat Cooked Broiled is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork shoulder petite tender boneless separable lean and fat cooked broiled belong to?
Pork Shoulder Petite Tender Boneless Separable Lean and Fat Cooked Broiled is classified under Pork Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 82mg27%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.5g55%
Calcium 8mg1%
Iron 1.3mg7%
Potassium 415mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 82mg27%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.5g55%
Calcium 8mg1%
Iron 1.3mg7%
Potassium 415mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
