Potsticker or Wonton Pork and Vegetable Frozen Unprepared

Nutrition facts and calorie information for potsticker or wonton pork and vegetable frozen unprepared, per 5 pieces 1 serving serving.

Calories

136kcal

Protein

8.3g

Carbs

13.3g

Fat

5.5g
Macronutrient breakdown

Calorie Composition

136cal
24%Protein

8.3g

39%Carbs

13.3g

37%Fat

5.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium28mg
2%
Iron0.7mg
4%
Potassium284mg
6%
Vitamin A5mcg
1%
Vitamin C8.3mg
9%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 5 pieces 1 serving (145g):

Calories

197kcal

Protein

12g

Carbs

19.3g

Fat

8g

Common questions

FAQ

How many calories are in potsticker or wonton pork and vegetable frozen unprepared?

Potsticker or Wonton Pork and Vegetable Frozen Unprepared contains 136 calories per 100 grams. Of these calories, 33 come from protein, 53 from carbohydrates, and 50 from fat.

Is potsticker or wonton pork and vegetable frozen unprepared high in protein?

Potsticker or Wonton Pork and Vegetable Frozen Unprepared provides 8.3g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in potsticker or wonton pork and vegetable frozen unprepared?

Potsticker or Wonton Pork and Vegetable Frozen Unprepared is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potsticker or wonton pork and vegetable frozen unprepared?

Potsticker or Wonton Pork and Vegetable Frozen Unprepared contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potsticker or wonton pork and vegetable frozen unprepared belong to?

Potsticker or Wonton Pork and Vegetable Frozen Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 5 pieces 1 serving (100g)

Amount per serving

Calories136
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 441mg19%
Total Carbohydrate 13.3g5%
Dietary Fiber 1.4g5%
Total Sugars 2.8g
Protein 8.3g17%
Vitamin D 0.2mcg1%
Calcium 28mg2%
Iron 0.7mg4%
Potassium 284mg6%
Vitamin A 5mcg1%
Vitamin C 8.3mg9%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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