Poultry Mechanically Deboned From Backs and Necks Without Skin Raw

Nutrition facts and calorie information for poultry mechanically deboned from backs and necks without skin raw, per 0.5 lb serving.

Calories

199kcal

Protein

13.8g

Carbs

0g

Fat

15.5g
Macronutrient breakdown

Calorie Composition

199cal
28%Protein

13.8g

0%Carbs

0g

72%Fat

15.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium123mg
9%
Iron1.7mg
9%
Potassium128mg
3%
Vitamin A32mcg
4%
Vitamin C3mg
3%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 0.5 lb (227g):

Calories

452kcal

Protein

31.3g

Carbs

0g

Fat

35.2g

Common questions

FAQ

How many calories are in poultry mechanically deboned from backs and necks without skin raw?

Poultry Mechanically Deboned From Backs and Necks Without Skin Raw contains 199 calories per 100 grams. Of these calories, 55 come from protein, 0 from carbohydrates, and 140 from fat.

Is poultry mechanically deboned from backs and necks without skin raw high in protein?

Poultry Mechanically Deboned From Backs and Necks Without Skin Raw provides 13.8g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in poultry mechanically deboned from backs and necks without skin raw?

Poultry Mechanically Deboned From Backs and Necks Without Skin Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does poultry mechanically deboned from backs and necks without skin raw belong to?

Poultry Mechanically Deboned From Backs and Necks Without Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 lb (100g)

Amount per serving

Calories199
% Daily Value*
Total Fat 15.5g20%
Saturated Fat 4.7g24%
Cholesterol 104mg35%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 13.8g28%
Calcium 123mg9%
Iron 1.7mg9%
Potassium 128mg3%
Vitamin A 32mcg4%
Vitamin C 3mg3%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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