Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Poultry Mechanically Deboned From Mature Hens Raw
Nutrition facts and calorie information for poultry mechanically deboned from mature hens raw, per 0.5 lb serving.
Calories
243kcal
Protein
14.7g
Carbs
0g
Fat
20g
Macronutrient breakdown
Calorie Composition
243cal
25%Protein
14.7g
0%Carbs
0g
75%Fat
20g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium187mg
14%
Iron1.2mg
7%
Potassium104mg
2%
Vitamin A45mcg
5%
Vitamin C2mg
2%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 0.5 lb (227g):
Calories
552kcal
Protein
33.4g
Carbs
0g
Fat
45.4g
Common questions
FAQ
How many calories are in poultry mechanically deboned from mature hens raw?
Poultry Mechanically Deboned From Mature Hens Raw contains 243 calories per 100 grams. Of these calories, 59 come from protein, 0 from carbohydrates, and 180 from fat.
Is poultry mechanically deboned from mature hens raw high in protein?
Poultry Mechanically Deboned From Mature Hens Raw provides 14.7g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in poultry mechanically deboned from mature hens raw?
Poultry Mechanically Deboned From Mature Hens Raw is a notable source of vitamin B12 (0.3mcg), calcium (187mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does poultry mechanically deboned from mature hens raw belong to?
Poultry Mechanically Deboned From Mature Hens Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 lb (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 20g26%
Saturated Fat 4.7g24%
Cholesterol 143mg48%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 14.7g29%
Calcium 187mg14%
Iron 1.2mg7%
Potassium 104mg2%
Vitamin A 45mcg5%
Vitamin C 2mg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 lb (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 20g26%
Saturated Fat 4.7g24%
Cholesterol 143mg48%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 14.7g29%
Calcium 187mg14%
Iron 1.2mg7%
Potassium 104mg2%
Vitamin A 45mcg5%
Vitamin C 2mg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
