Pretzels Soft Unsalted
Nutrition facts and calorie information for pretzels soft unsalted, per 1 large serving.
Calories
Protein
Carbs
Fat
Calorie Composition
8.2g
71g
3.1g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 large (143g):
Calories
493kcal
Protein
11.7g
Carbs
101.5g
Fat
4.4g
FAQ
How many calories are in pretzels soft unsalted?
Pretzels Soft Unsalted contains 345 calories per 100 grams. Of these calories, 33 come from protein, 284 from carbohydrates, and 28 from fat.
Is pretzels soft unsalted high in protein?
Pretzels Soft Unsalted provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pretzels soft unsalted?
Pretzels Soft Unsalted is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pretzels soft unsalted?
Pretzels Soft Unsalted contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pretzels soft unsalted belong to?
Pretzels Soft Unsalted is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 large (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 large (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
