Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Prunes Dehydrated Stewed
Nutrition facts and calorie information for prunes dehydrated stewed, per 1 cup serving.
Calories
113kcal
Protein
1.2g
Carbs
29.7g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
113cal
4%Protein
1.2g
95%Carbs
29.7g
1%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium24mg
2%
Iron1.2mg
7%
Potassium353mg
8%
Vitamin A26mcg
3%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (280g):
Calories
316kcal
Protein
3.4g
Carbs
83.2g
Fat
0.6g
Common questions
FAQ
How many calories are in prunes dehydrated stewed?
Prunes Dehydrated Stewed contains 113 calories per 100 grams. Of these calories, 5 come from protein, 119 from carbohydrates, and 2 from fat.
Is prunes dehydrated stewed high in protein?
Prunes Dehydrated Stewed provides 1.2g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What food category does prunes dehydrated stewed belong to?
Prunes Dehydrated Stewed is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fruits and Fruit Juices
Similar Foods
Naranjilla Pulp Frozen Unsweetened
25 cal
1% DV
P 0.4g
C 5.9g
F 0.2g
Fruits and Fruit Juices·per 100g
Lemon Juice From Concentrate Bottled Concord
24 cal
1% DV
P 0.4g
C 5.4g
F 0.1g
Fruits and Fruit Juices·per 100g
Peaches Canned Water Pack Solids and Liquids
24 cal
1% DV
P 0.4g
C 6.1g
F 0.1g
Fruits and Fruit Juices·per 100g
Acerola Juice Raw
23 cal
1% DV
P 0.4g
C 4.8g
F 0.3g
Fruits and Fruit Juices·per 100g
Apricots Canned Water Pack Without Skin Solids and Liquids
22 cal
1% DV
P 0.7g
C 5.5g
F 0g
Fruits and Fruit Juices·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 29.7g11%
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 24mg2%
Iron 1.2mg7%
Potassium 353mg8%
Vitamin A 26mcg3%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 29.7g11%
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 24mg2%
Iron 1.2mg7%
Potassium 353mg8%
Vitamin A 26mcg3%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
